Benefits Of Aloe Vera Taken

8 Benefits Of Aloe Vera For Your Health

Helps lower blood sugar levels.

Control bad cholesterol.

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Control bad cholesterol.

to lose weight.

Aloe Vera truths and lies of a magical plant – Gastroactitud.

Helps prevent or control digestive problems.

8 benefits of aloe vera that you may not have known

To its cosmetic use is added the gastronomic one, because aloe vera is also eaten. By Gastroactitud July 17, 62 Since ancient times, different peoples and cultures have seen aloe vera as an inexhaustible source of virtues. That is why they began to pay attention to this plant and discovered its properties and benefits.

Over time, other properties were added to this list, making it a panacea. However, not everything that is said about her is true. Popular wisdom was right, that’s why aloe vera has earned a first place in natural medicine.

Inside an aloe leaf From Egypt to the present day The Egyptian people were probably the first to use aloe vera. An Egyptian treatise on medicine from the 15th century to. The first description of its properties is found in a Sumerian tablet from the year 2. Scientific guarantee A decade ago, the British Journal of General Practice published an interesting review of all the clinical trials carried out to date with this plant. From all this information, it was concluded that aloe vera was effective in the utopian treatment of male genital herpes and mild-moderate plaque psoriasis.

That was the beginning of its commercialization and of the industry associated with this plant. These types of plants, in this case, which contain pharmacological properties as well as nutritional ones, are considered nutraceuticals.

There are numerous brands that are currently beginning to work with Aloe by adding it to their drinks. The chef was one of the pioneers in the use of aloe in gastronomy. And it was working when he realized that this plant has other very interesting characteristics for the kitchen: it is gelling, stabilizing and emulsifying. rice with aloe vera. If what you are looking for is to add it as a food supplement, it is as simple as peeling the leaf and adding its interior, colorless, odorless and tasteless, to a juice, a gazpacho, a cream or any other food.

It can also be used to bind or bind sauces, as a substitute for flour, in vinaigrettes for salads or splashes or even in cocktails and fruit and vegetable smoothies. But, before use and once peeled, experts recommend leaving the gel in water with a pinch of salt in order to release the bitterness that sometimes characterizes it.

To avoid all this process, many establishments and herbalists sell the leaves peeled and cut, directly to use. Once cut, the gel or sheet should be used immediately, as it retains its properties for a very short time. Gel from the inside of Aloe Vera leaves.

Aloe vera benefits