Benefits Of Baking Soda With Lemon

Natural Remedy of Baking Soda and Lemon

You will achieve balanced PH levels.

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Baking soda with lemon has depurative properties Lemon juice is a diuretic substance that induces the body to urinate, facilitating expulsion.

It will improve your skin.

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Natural Remedy of Baking Soda and Lemon – Step To Health

You will have better digestion.

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Being rich in sodium, people with hypertension or heart problems should avoid its consumption. Written and verified by psychologist Valeria Sabater. Using baking soda and lemon for good health This combination has caused a lot of controversy, and also a lot of expectation.

However, it should be made clear from the outset that, as specialized entities on this subject affirm, it is a false statement. Remember, baking soda and lemon, like other foods such as tomatoes, strawberries, peaches or grapes, offer us vitamins, minerals and other nutrients, which can help prevent diseases in a small percentage. However, they are not a cure. They are a small help but not a direct and foolproof solution, and in fact their sodium content can pose a threat to health, according to what the FDA reports.

Although we should always consult a doctor before adding it to the diet, a good diet with these types of elements is usually positive, except in certain cases. These are some of the benefits obtained with it: 1. Alkalizing The mixture of baking soda and lemon has the ability to alkalize the body. It is, therefore, a good complement to take care of the kidneys and facilitate their work.

Digestive If we add a little sodium bicarbonate to the beneficial effects of lemon for digestion, we will obtain a very positive mixture so that our digestive system works much better. Despite this, it is always advisable to consult a professional to find the right treatment for this problem, which in any case could be complemented with the consumption of this element.

It may interest you: 3 ideal recipes for people with digestive problems 3. Purifying According to traditional medicine, it is a great success to start the day with this remedy. In theory, it allows us to purify the liver and fulfill our day with the necessary vitamin intake. However, there is no scientific evidence to confirm the effectiveness of these elements as depuratives.

However, since it is not a scientifically proven effect, it is best to consult with the doctor about its suitability, always to complement the drug treatment that the professional indicates. Stir well and drink it in the morning and on an empty stomach. Popular beliefs state that it should not be taken on a full stomach, as it can be counterproductive; you should always do it in the morning and before meals.

It should be considered that excessive consumption of sodium bicarbonate can lead to alkalosis, so it is better to alternate its use. Also remember that it is not appropriate to take this remedy if you suffer from gastritis. Likewise, people suffering from hypertension or heart problems should also refrain, due to its sodium level.

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