Chris Hemsworth Routine
The Bodyweight Routine That Chris Hemsworth Proposes In Just 10 Minutes
Boxing round (cardio) – 3 minutes.

50 squats (lower body).

50 squats (lower body).

40 sit-through or high level climbers (mobility).
Chris Hemsworth and the bodyweight routine to get rid of fat | GQ
20 bicycle crunches with alternating punches.
