How To Make Chayote Cream

Melt the butter in a pot and cook the onion with the garlic. Add the corn, the.

In a saucepan with water, place the previously washed chayotes, add a little salt and let it boil over medium heat until the.

In a saucepan with water, place the previously washed chayotes, add a little salt and let it boil over medium heat until the.

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Ingredients 2 pcs. Chayote 1/2 cup. Cream or cream 1/2 cup. Chicken broth or water Sufficient quantity Salt and pepper 1/4 pc. Onion.

Chayote cream: learn how to prepare it and know its benefits

In a saucepan, melt the butter and fry the onion until softened. ยท Add the chayotes, season with salt and pepper and when.

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By Josselin Melara March 30, 0 Comment Rate this recipe! Prepare this healthy recipe. Add the chayotes, season with salt and pepper and when they are shiny, remove from heat. Blend them with the cream and half the broth to obtain a homogeneous mixture, pour into a saucepan, add the rest of the broth, rectify the seasoning and cook to heat.

Soups, creams and broths By Josselin Melara March 30, This chayote cream is the perfect complement to your main course at lunch. Follow the step by step. It also has a purifying effect that helps stimulate diuresis and is optimal for the treatment of gout, osteoarthritis and rheumatoid arthritis. It has a high content of antioxidants that delay aging and protect against different diseases and also vitamin C.

Its consumption is recommended to help circulation and also for people with diabetes. Regulates some symptoms and hypertension and high blood pressure. It is very low in calories, so it helps to lose weight. Avoid stomach problems and constipation. Finally, it prevents anemia.