Lemon Balm Benefits

The Great Benefits And Medicinal Properties Of Lemon Balm

What is it for 1. Improves sleep quality 2. Fight anxiety and stress 3. Relieves headaches 4. Fight intestinal gas 5.

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The Social Security of Health (EsSalud) reported that the consumption of some relaxing and anxiolytic medicinal plants such as chamomile,.

Benefits of lemon balm tea Helps relieve nerves: thanks to its chemical composition, lemon balm has a calming and sedative effect.

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One of the properties of lemon balm is its sedative and relaxing effect, helping to reduce altered moods or agitation, such as.

The great benefits and medicinal properties of Melissa

This plant has calming, sedative, relaxing, analgesic, anti-inflammatory and antioxidant properties. · 2 months · 1. improve quality.

Lemon Balm Benefits.

Home » Medicinal plants » The great benefits and medicinal properties of Melissa. It has now become naturalized in the temperate zones of Europe thanks to its cultivation. It grows in sandy soils that are well drained and do not require sunlight.

Lemon balm properties. This plant, consumed regularly, always under the supervision of your doctor, can help improve some health problems. Lemon balm can help combat nerve problems, so it is commonly used to treat stress, anxiety, nervousness, etc… Its infusion is one of the best for calming anxiety, as it produces a relaxing effect.

It can also help with insomnia and sleep problems, since it relaxes the nerves and releases the hormones necessary to relax. It has an antispasmodic effect, so it is great if you want to treat gas or digestive tract problems. It can also help treat sweating problems, flu, allergies and common colds.

Due to its healing properties, lemon balm is excellent for healing external wounds. If you are pregnant or think you might be, it is better not to consume lemon balm, since it can cause miscarriages or problems with breast milk. Lemon Balm Benefits. It is able to help relieve migraines. May help control and regulate blood pressure.

It can help reduce both cervical and lumbar pain, even achieving improvement in pain related to menstruation. Can help treat diarrhea. It can help with respiratory illnesses, treat flu and fever. Lemon Balm Uses. Remove from the heat and let it rest. Remember to consult with your doctor before using any medicinal treatment.

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