Vitamins For Eyelashes

How to make eyelashes grow?

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Mia Khalifa By

Biotin Vitamin C Vitamins for eyelash growth Calcium Vitamins for eyelash growth Vitamin B3 and B7.

Biotin Vitamin C Vitamins for eyelash growth Calcium Vitamins for eyelash growth Vitamin B3 and B7.

Vitamin E is one of the best nutrients that we can use to take care of the skin and, above all, rejuvenate it, and it is a powerful.

How to make eyelashes grow? – better with health

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However, there are resources to make them grow naturally. Here we will tell you, among other tricks, what nutrients you should consume to have healthy and long eyelashes. Vitamin H Vitamin H biotin promotes hair growth. Therefore, it helps to strengthen the eyelashes. H is a vitamin of the B complex, which is found in food and in numerous cosmetic products. We also find it in the egg yolk.

Quite the contrary, raw egg white contains avidin, a protein that prevents the absorption of vitamin H. Antioxidants Due to their antioxidant properties, vitamins C and E are also important for normal hair growth. Without the first, the hair could become dry and brittle.

Vitamin C neutralizes free radicals, which helps hair repair. Vitamin E, for its part, contributes to increasing blood circulation. The result is a healthy scalp. These two vitamins are found in citrus fruits, avocado and vegetables. Then rub the base of the lashes. Remember it: olive oil could be the conditioner for your lashes. Distribute a small amount of this oil on the lashes to condition the hair and thus stimulate the growth of new hair.

Vaseline This alternative treatment works in the same way as olive oil and castor oil. Rub a little Vaseline at the base of your lashes every night before you go to bed. Let it act for 15 minutes. If you prefer, you can wash them after that time. Balanced diet Following a balanced diet, rich in proteins and vitamins, helps eyelashes grow.

Fish, egg, beans and yogurt are foods that contribute to the growth of eyelashes. Soy protein is also very beneficial in this regard. you might be interested

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