What is parsley used for and what are its benefits??
What flavors come to mind when you think of Mediterranean cuisine?? Another recommendation for its preparation is not to soak the parsley.
It is important not to boil the parsley infusion too much, it only takes a couple of minutes to extract its properties. did you cook this recipe? Upload your photo.
Its nutritional properties are incredible because it contains the % of the recommended daily value of vitamin K. Vitamin C is a nutrient.
In addition to its intense aroma, the consumption of parsley is advisable, especially raw, due to its important content of Vitamin C and.
What is parsley used for and what are its benefits?? | Blog DosFarma
Prevents and treats anemia thanks to the fact that it is rich in iron and vitamin C, if you include it in your diet you will feel stronger. If you are a woman, the.
How to properly prepare parsley tea?
Recipes with parsley Many healthy properties Although in many countries it is generally used as a condiment, it is also common to drink fresh parsley juice, water, infusion or tea from this plant and parsley with lemon.
Parsley is rich in: Provitamin A or beta-carotene. Provides vitamins C and E. Minerals such as potassium, phosphorus, iron, calcium, iron and sulfur. It also contains flavonoids with antioxidant, anti-inflammatory and diuretic capacity. This plant favors the elimination of excess body fluids and the assimilation of iron from food.
It is an effective digestive stimulant, from a carminative plant that helps to make intestinal gas or flatulence disappear. The high percentage of water contained in its composition and its diuretic effect seem to be the reasons why it is considered an ally of weight loss diets. In the form of an infusion or drink, it is refreshing, helps prevent fluid retention and increases satiety.
Because of its richness in vitamin C, it is credited with the ability to promote fat burning. Effective against insect bites. Produces a noticeable relaxing effect. In amounts higher than recommended, its essential oil could produce: Vomiting.
Possible reactions to treatment with medicinal plants and contraindications